{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67752ca66768fc42712b02d0/691e9a895e54c6660a53d0ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Slowpoke","description":"<p>Ruby wants to <em>zoom</em> everywhere, Running, skipping, dashing at top speed! But when she and Hat head into a busy place, Hat introduces her to something wonderfully magical… something even super-fast legs need… something called <strong>Slow Walking Feet</strong>.</p><p>In this fun SEL-filled episode, Ruby practises body awareness, impulse control, and gentle, mindful movement. With Hat cheering her on (and wobbling a bit himself), kids learn that slowing down isn’t boring it’s powerful, safe, and surprisingly fun!</p><p><br></p><p>Perfect for little listeners who love to sprint before they think, <em>The Slowpoke Walk</em> helps families talk about big energy and slow choices.</p><p>✨ Explore more Ruby &amp; Hat adventures at <strong>hatbusiness.com.au</strong></p><p> 💛 Join the <a href=\"https://www.hatbusiness.com.au/podcast\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Hat Business Club</strong></a> for bonus episodes</p>","author_name":"Ruby Kay"}