{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67752ca66768fc42712b02d0/6811865a53ed555148b23e1d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BREATHE IN, BREATHE OUT, DON’T SHOUT!","description":"<p>Join Ruby and her magical rainbow Hat on a peaceful, silly, and oh-so-relatable backyard adventure as they discover how to <em>calm big emotions</em> with <em>breathing techniques</em>, laughter, and a little help from a very wise Australian owl! 🦉💬</p><p><br></p><p>This episode of <strong>Hat Business</strong>, the magical kids podcast for ages 4–8, helps children learn: ✨ How to handle big feelings</p><p> ✨ Mindful breathing for kids</p><p> ✨ Calm-down strategies in the moment</p><p> ✨ Why yelling isn’t always the answer</p><p><br></p><p>Whether your child is feeling frustrated, loud, or just needs a little help finding their calm, this episode is full of fun, Aussie nature sounds, kindness, and practical wellness tools wrapped in a magical story.</p><p><br></p><p>🎧 Perfect for families looking for:</p><p> ✅ Emotional regulation stories for kids</p><p> ✅ Calming kids podcasts</p><p> ✅ Mindfulness for children</p><p> ✅ Positive parenting tools</p><p> ✅ SEL (Social Emotional Learning) support</p><p> ✅ Australian kids audio series</p><p><br></p><p>Shout-out to all our tiny Hat legends! Subscribe for more magical adventures, life lessons, and big belly laughs every week.</p><p>New to Hat Business? Check out our most popular episodes here on YouTube https://www.youtube.com/playlist?list=PL4VA_eGpXF8bQDGZdypZ0pvNlhoGiLQFZ</p><p><br></p><p>🧘‍♀️ Feeling big feelings today? Try this gentle breathing game with Ruby and Hat!</p><p><br></p>","author_name":"Ruby Kay"}