{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6774a96397bec40ae9b99b18/692f3173fb6ea8e378aacbf8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unfollow the Noise","description":"<p>If you’ve been feeling “behind” or questioning your timeline, this episode is your reminder to breathe and come back to <em>your</em> story. I talk about why comparison shows up, how social media amplifies it, and simple grounding practices to help you stay present, grateful, and rooted in your own journey.</p><p>I’ll walk through:</p><ul><li>✅ Inspiration vs. comparison</li><li>✅ Small ways to interrupt the comparison spiral</li><li>✅ How to protect your peace both online and offline</li></ul><p><br></p><p>Also, the book I'm talking about this week, <a href=\"https://bookshop.org/a/15270/9780063348707\" rel=\"noopener noreferrer\" target=\"_blank\">Lula Dean's Little Library of Banned Books</a></p><p>The P.O.P. Society <a href=\"https://www.instagram.com/thepopsocietyco\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>The P.O.P. Society <a href=\"https://thepopsociety.co/\" rel=\"noopener noreferrer\" target=\"_blank\">newsletter</a></p><p><br></p><p>🎧 Tune in, and be reminded that you are not late. You're right on time.</p>","author_name":"Camesha Gosha"}