{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6774a96397bec40ae9b99b18/68ae18e9352b565deb2074df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Perfect Time for a Self-Care Reset","description":"<p>There's something about a new school year that feels like: Happy New Year! With all the newness of supplies, clothes, and experiences, it feels like a good time for a life refresh. In this episode, I talk about focusing on the things you can control. I also share three things to zoom in on to clear the way for your \"new year\" refresh. </p><p><br></p><p>💌 Mentioned in this episode:</p><ul><li>Subscribe to <a href=\"https://thepopsociety.co/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The P.O.P Society</em> newsletter </a>for more self-care inspo and prompts to help you edit your life with intention.</li><li>What I'm reading: <a href=\"https://bookshop.org/a/15270/9780316511087\" rel=\"noopener noreferrer\" target=\"_blank\">Audre and Bash are Just Friends</a></li></ul><p><br></p>","author_name":"Camesha Gosha"}