{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676edacf2472a043c01b14e2/677162afa5aeb35e7c4dc1fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#3 | The Mental Health Break","description":"<p>Sometimes life throws us a huge curveball.</p><p><br></p><p>In this episode, Dion shares the story of a recent accident he had, which in turn went on to affect his mental health.</p><p><br></p><p>Thanks for tuning in.</p><p><br></p><p>Bless up… peace,</p><p>Intro Extro</p><p><br></p><p>Websites mentioned in video:</p><p>www.mind.org.uk</p><p>www.nhs.uk/every-mind-matters</p>","author_name":"IntroExtro Podcast"}