Burnout isn’t a badge of honor—it’s a warning sign.
In this episode of Sh!t I Told My Hairdresser, we sit down with a veteran stylist and author to break down the real causes of burnout in the beauty industry—and why so many hairdressers are trapped in a cycle of overwork, low boundaries, and fake success.
We dive into the dangerous myth that being fully booked equals success, how hustle culture is glorified on social media, and the subtle ways stylists give away their power without even realizing it.
If you’ve ever felt exhausted, irritated with clients, disconnected from your craft, or stuck chasing money that never feels like enough—this episode will hit hard.
You’ll learn:
This isn’t about working less—it’s about working smarter, healthier, and with control.
If you’re a hairstylist, salon owner, or anyone in a high-demand service industry, this episode might be the wake-up call you didn’t know you needed.
To get a copy of Frank's book click the link burned out but not broken HERE
","author_name":"Jason Townsend a former Beverly Hills celebrity hairdressers spilling the tea"}