Claire Khodara sits down with Jason and Colleen Wachob, co-founders of MindBodyGreen, to explore the evolution of modern wellness—from personal crisis to global movement.
In this conversation, they unpack the shift from reactive to proactive health, the rise (and confusion) of today’s wellness culture, and why nuance matters more than ever in a world driven by extremes. From being the “CEO of your own health” to navigating the intersection of lifestyle, science, and pharmaceuticals, this episode offers a grounded and intelligent take on what it actually means to feel well.
They also dive into the often-overlooked pillars of longevity—joy, community, and purpose—and share how their philosophy has evolved over nearly two decades of building one of the most trusted brands in the space.
This episode is for anyone looking to cut through the noise, trust their intuition, and build a life that feels as good as it looks.
Big love and thanks for listening!
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