{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676af3ee25a0b820a266d1d6/6877f3c0b93bd5454d83250b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental Fitness and Hypnotherapy with Founder Chelsea Nassib","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/676af3ee25a0b820a266d1d6/1752691478054-b7f2ca64-8c44-4685-b556-f5881320c41f.jpeg?height=200","description":"<p>In this episode of <em>You Good?</em>, Claire Khodara sits down with Tappan Collective founder Chelsea Nassib to explore the power of mental fitness, hypnotherapy, and subconscious healing. Chelsea shares intimate details of her wellness journey and how hypnotherapy became a cornerstone of her own transformation. Together, they unpack tools for rewiring thought patterns, cultivating self-worth, and tapping into the mind-body connection. Whether you're new to hypnotherapy or curious about its role in emotional resilience, this episode offers an inspiring, grounded perspective on healing from within.</p><p><br></p><p>Don't forget to connect with us on <a href=\"https://www.youtube.com/@yougoodshow\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> and <a href=\"https://www.instagram.com/yougoodshow/#\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &lt;3</p><p><br></p><p>Thank you for listening!</p><p><br></p><p>Love you all,</p><p><br></p><p>xx C</p>","author_name":"Claire Khodara"}