{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676997f240480c1d9584e7a5/6975056f54d2a71b94d856c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Boozer to Boxer","description":"<h2>Boozer to Boxer - finding purpose in the ring</h2><p><br></p><p><strong>Guest:</strong>&nbsp;<strong>Jordan Barker Porter</strong></p><p>Pro Boxer | Gym Owner | Channel 4&nbsp;<em>SAS: Who Dares Wins</em>&nbsp;Contestant</p><p>What if one honest realisation could change the entire direction of your life?</p><p>In this inspiring episode of the&nbsp;<em>1% Happier &amp; Healthier</em>&nbsp;podcast,&nbsp;<strong>Ann &amp; Sal</strong>&nbsp;sit down with&nbsp;<strong>Jordan Barker Porter</strong>, a professional boxer, gym owner, and former contestant on Channel 4’s&nbsp;<em>SAS: Who Dares Wins</em>&nbsp;— to talk about transformation, identity, and finding purpose in unexpected places.</p><p>Seven years ago, Jordan realised her relationship with alcohol was no longer serving her life. A friend suggested something simple:&nbsp;<em>go to a local boxing gym</em>. That one decision became the turning point. Jordan fell in love with boxing, discovered discipline and self-belief, and ultimately found a sense of purpose that changed everything.</p><p>Today, Jordan uses boxing not just as a sport, but as a tool for growth — mentally, physically, and emotionally — helping others realise what’s possible when they take responsibility for their choices and back themselves.</p><p>This is a conversation about courage, honesty, and the power of taking one small step that leads to a completely new life.</p><p><br></p><h3>🥊 In This Episode, We Explore:</h3><ul><li>The moment Jordan realised&nbsp;<strong>something had to change</strong></li><li>How boxing became the anchor that helped her rebuild her life</li><li>The role of discipline in overcoming unhealthy habits</li><li>What&nbsp;<em>SAS: Who Dares Wins</em>&nbsp;taught her</li><li>Identity shifts — from who you were to who you choose to become</li><li>Why purpose is often found through discomfort</li><li>How small daily actions create lasting transformation</li></ul><h3>🌱 Key Takeaway</h3><p>You don’t need a perfect plan —</p><p>you need one honest decision, followed by another.</p><p><br></p><h3>🎧 Listen If You:</h3><ul><li>Are questioning habits that no longer serve you</li><li>Want proof that it’s never too late to change direction</li><li>Are curious about how sport can transform mindset and identity</li><li>Believe small steps can lead to big life shifts</li></ul><p>Join the 1% Happier &amp; Healthier Community</p><p>On a similar journey? Want to share your story and connect with</p><p>others making positive changes? Join our private 1<em>% Happier &amp; Healthier</em>&nbsp;Facebook</p><p>Community for encouragement, tips, and real talk.</p><p>📩 Email us at&nbsp;hello@1percentandhealthier.co.uk&nbsp;to request an invite!</p><p><br></p><p>🎧 Thanks for Listening!</p><p>If you enjoyed the episode, don’t forget to subscribe, share with a friend, and leave a review – it helps others discover the show and join the 1% movement!</p><p><br></p><p>A big thank you to Pixabay for providing our intro and outro</p><p>music, \"Inspirational Background\" by AudioCoffee.</p><p><br></p><p>Ann &amp; Sally</p><p>xx</p><p><br></p><p>Stay Connected with Us</p><p>Follow us on Instagram:&nbsp;@happierandhealthier__</p><p>Have questions or want to join our Facebook community? Reach out</p><p>to us at&nbsp;<a href=\"mailto:hello@1percentandhealthier.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">hello@1percenthappierandhealthier.co.uk</a></p><p><br></p><p>Get in touch with Jordan</p><p>Instagram jordanbarkerporter</p>","author_name":"Ann & Sally"}