A Journey with Owen Jones of Your Life Compass
In this inspiring episode, Owen Jones shares his incredible journey—from waking up on the side of a dual carriageway in the Midlands to becoming an author, ultra runner, and public speaker. Owen reveals that while waking up on the roadside was a pivotal moment in his life, it wasn't the moment that made him stop drinking. That transformation came later, and Owen offers a deeply personal account of the steps that led him to reclaim his life.
With vulnerability and honesty, Owen’s story is a powerful reminder that small steps can lead to life-changing transformations. His experience is sure to motivate anyone looking to take control of their life and move toward a healthier, more purposeful future.
In this episode, Ann and Sally—two former party animals—reflect on their own journeys to healthier living and draw parallels to Owen’s transformative path. Their candid conversation provides valuable insights for anyone looking to improve their well-being.
Connect with Like-Minded Listeners!
Are you on a similar journey to Owen, Ann, and Sally? Want to share your story and connect with others who are making positive changes? Join our private 1% Happier & Healthier Facebook Community! To request an invite, simply email us at hello@1percentandhealthier.co.uk.
Thank You for Listening!
A big thanks to Pixabay for providing our intro and outro music, \"Inspirational Background\" by AudioCoffee.
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Ann & Sally
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Get in Touch with Owen
If you’d like to connect with Owen or attend one of his Life Compass events to help you achieve your goals, here’s how you can reach him:
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