{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676997f240480c1d9584e7a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1% Happier & Healthier","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/676997f240480c1d9584e7a5/1735659429372-4b01829e-e8a0-4432-98f6-2557e3e009f0.jpeg?height=200","description":"<p>Welcome to the 1% Happier &amp; Healthier podcast where Ann and Sally, two working women in their 50s, explore practical tips to help you take small achievable steps towards living your best life ever. Our vision is to inspire small, sustainable changes that lead to steady progress that lead to a happier and healthier you.</p>","author_name":"Ann & Sally"}