{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676979ee40480c1d957b705d/6a7f36ae05c0a262734155c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breadcrumbing vs Consistency: How To Spot The Difference","description":"<p>Breadcrumbing or genuinely just busy?? 🍞 This week Toni's breaking down the difference between someone giving consistent effort and someone keeping you on a string, plus how to spot the pattern before you waste more time on mixed signals. Plus what would you do if your mum kept showing up unannounced (with the spare key 👀) are you taking the key back...Producer Annisha would!</p>","author_name":"Audio Always"}