{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676979ee40480c1d957b705d/6846b04a1dd9d3b33f75981e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Loneliness: Let’s Talk About It ","description":"<p><strong>Loneliness — it’s something we all experience, and it’s a completely normal part of being human. </strong>With Loneliness Awareness Week starting here in the UK, Toni opens up about the feeling, shares a bit of her own story, and reminds us that we’re never as alone as we think. In&nbsp;<em>Tea Time with Toni</em>, she and Producer Annisha tackle your dilemmas with their usual heart and humour. Plus, Toni’s setting a little challenge for you — think you’re up for it? </p><p><br></p><p>If you’re feeling lonely or just need a bit of support, visit&nbsp;<a href=\"https://www.lonelinessawarenessweek.org/\" rel=\"noopener noreferrer\" target=\"_blank\">lonelinessawarenessweek.org</a>&nbsp;— you're not alone.</p><p><br></p><p>Got a dilemma of your own and need some big-sis wisdom? Send it to&nbsp;<a href=\"mailto:toni@tonitoldmepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">toni@tonitoldmepod.com</a>&nbsp;or slide into the DMs on Instagram <a href=\"https://www.instagram.com/tonitoldmepod/\" rel=\"noopener noreferrer\" target=\"_blank\">@tonitoldmepod</a>.</p>","author_name":"Audio Always"}