{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676979ee40480c1d957b705d/67f40de4546af57906887a8f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Too Much?... Good.","description":"<p>Confidence feeling a little off-brand? Toni is joined by queen of confidence Tiwalola for a glam power hour of real talk, bold advice, and unapologetic energy. From body confidence to bossing up and selling your sparkle, no topic is off-limits. Got dilemmas? They’ve got glow-up solutions. Plus, Tiwa drops her golden rules for stepping into your spotlight.</p><p><br></p><p>Got a dilemma of your own and need some big-sis wisdom? Send it to&nbsp;<a href=\"mailto:toni@tonitoldmepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">toni@tonitoldmepod.com</a>&nbsp;or slide into the DMs on Instagram <a href=\"https://www.instagram.com/tonitoldmepod/\" rel=\"noopener noreferrer\" target=\"_blank\">@tonitoldmepod</a>.</p>","author_name":"Audio Always"}