{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/676979ee40480c1d957b705d/67c5f255aed11c1d06d9bceb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Matter Because You Exist","description":"<p>Ever wondered what it takes to live a truly happy life?&nbsp;Content creator and author David Larbi joins Toni to reveal how embracing happiness and vulnerability changed everything. Plus, drifting from a friend? They’re tackling your dilemmas in&nbsp;<em>Tea Time with Toni</em>—don’t miss it!</p><p><br></p><p>If you or someone you know is struggling with mental health or having thoughts of suicide, you're not alone. Help is available—here’s a link to&nbsp;<a href=\"https://www.mind.org.uk/information-support/?gad_source=1&amp;gbraid=0AAAAADthEGagvwo5NqgMl4nES9X6sKek9&amp;gclid=Cj0KCQiAoJC-BhCSARIsAPhdfSijThr6eWF0lptL8vsOo2ReF_NfUH15pRaGnOKX_L9-tJTQEPkedAEaAtckEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Mind</strong>,</a> a resource that can provide support and guidance.</p><p><br></p><p>Got a dilemma of your own and need some big-sis wisdom? Send it to&nbsp;<a href=\"mailto:toni@tonitoldmepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">toni@tonitoldmepod.com</a>&nbsp;or slide into the DMs on Instagram <a href=\"https://www.instagram.com/tonitoldmepod/\" rel=\"noopener noreferrer\" target=\"_blank\">@tonitoldmepod</a>.</p>","author_name":"Audio Always"}