{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67603e59a89833ab77b3e1ad/6adde0c9fe64430a93b823b2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 30 Part 4: Val Madine | A Moment Etched in the Fells","description":"<p>Part 4</p><p><br></p><p>Val Madine | A Moment Etched in the Fells</p><p><br></p><p>Five days walking the Cumbria Way, from Ulverston to Carlisle, brought together a group of women raising awareness and funds for Always Another Way, a West Cumbrian charity supporting mental health and wellbeing.</p><p><br></p><p>The August challenge was considerably tougher than anticipated, with relentless rain, demanding terrain and miles that seemed to stretch endlessly ahead.</p><p><br></p><p>But it also brought extraordinary friendship, laughter and moving encounters with people whose lives had been affected by mental health challenges and suicide.</p><p><br></p><p>Amongst a group of predominantly foreign marras was Val Madine, the only true West Cumbrian, although she has lived away from the area since she was 18.</p><p><br></p><p>Val had never undertaken anything quite like the Cumbria Way and, by her own admission, may have been in considerable denial about what lay ahead.</p><p><br></p><p>On the very first day, things took an alarming turn.</p><p><br></p><p>Val developed exercise-induced vasculitis, leaving her legs in such a state that there were genuine concerns about whether she would be able to continue.</p><p><br></p><p>But continue she did.</p><p><br></p><p>And in doing so, Val demonstrated a determination that perhaps even she hadn’t fully appreciated she possessed.</p><p><br></p><p>In this episode, Val joins Catherine Williamson to reflect on the experience and answer one of the Assa Marra questions.</p><p><br></p><p>What is the moment she remembers most acutely, and exactly where was she when it happened?</p><p><br></p><p>A conversation about determination, friendship, unexpected challenges and those moments that remain etched in our memories long after the journey has ended.</p><p><br></p><p>*****</p><p><br></p><p>Did you know that Assa Marra has become a community interest company?</p><p>We work specifically in West Cumbria to help young people develop confidence around communication.</p><p><br></p><p>To donate please click on the link.</p><p>https://www.givengain.com/project/Always-Another-Cumbria-Way-Team</p>","author_name":"Catherine Williamson"}