{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/675f25f727740406d8d9cfc2/67bf8cb5ddaea755a7ec22c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Burnout Edition ","description":"<p>Join Jasmine and Ashley as they navigate burnout, and sadness and tackle a whirlwind of rapid-fire questions.</p><p><br></p><h3><strong>Disclaimer:</strong></h3><p>The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal experiences and general discussions. If you need mental health support, please seek guidance from a licensed professional.</p><p><br></p><h3><strong>Resources Mentioned in This Episode:</strong></h3><p><br></p><p><strong>Article on Burnout Prevention &amp; Recovery:</strong></p><p><a href=\"https://www.helpguide.org/mental-health/stress/burnout-prevention-and-recovery\" rel=\"noopener noreferrer\" target=\"_blank\">HelpGuide - Burnout Prevention &amp; Recovery</a></p><p><br></p><p><strong>Information on Major Depressive Disorder:</strong></p><p>(This is a resource only; please consult a licensed professional for guidance.)</p><p><a href=\"https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007\" rel=\"noopener noreferrer\" target=\"_blank\">Mayo Clinic - Depression Overview</a></p>","author_name":"Couch Giggles "}