{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67587e77c705e441797aff96/69d430e9f44b357ce929277b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Talks to Motivate You Playlist (4/10): How to do laundry when you're depressed | KC Davis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67587e77c705e441797aff96/1775591557530-d5671ef7-dd2e-4c2e-a7e2-31395122be6f.jpeg?height=200","description":"<p>Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.</p><p><br></p><p>This episode originally aired in 2024.</p>","author_name":"TED"}