{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67585d9cc705e441796ddaf6/68e001e6a8d2b91cd43137ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67585d9cc705e441796ddaf6/1775839307110-2c863499-0651-4a07-8464-3b7572fc9a8a.jpeg?height=200","description":"<p>RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma.</p><p><br></p><p><strong>Follow</strong></p><p>Host: Adam Grant (Instagram: <a href=\"https://www.instagram.com/adamgrant/\" rel=\"noopener noreferrer\" target=\"_blank\">@adamgrant</a> | LinkedIn: <a href=\"https://www.linkedin.com/in/adammgrant\" rel=\"noopener noreferrer\" target=\"_blank\">@adammgrant</a> | Website: <a href=\"http://adamgrant.net/\" rel=\"noopener noreferrer\" target=\"_blank\">adamgrant.net/</a>)</p><p>Guest: RaQuel Hopkins (Instagram: <a href=\"https://www.instagram.com/raquel_the_capacity_expert/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@raquel_the_capacity_expert</a>)&nbsp;</p><p><br></p><p><strong>Links</strong></p><p><a href=\"https://www.arccltv.com/raquel-hopkins\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.arccltv.com/raquel-hopkins</a></p><p><br></p><p><strong>Subscribe to TED</strong>&nbsp;</p><p>Instagram:<a href=\"https://www.instagram.com/ted/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"> @ted</a></p><p>YouTube:<a href=\"https://www.youtube.com/@TED\" rel=\"noopener noreferrer\" target=\"_blank\"> @TED</a></p><p>TikTok:<a href=\"https://www.tiktok.com/@tedtoks?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> @tedtoks</a></p><p>LinkedIn:<a href=\"https://www.linkedin.com/company/ted-conferences\" rel=\"noopener noreferrer\" target=\"_blank\"> @ted-conferences</a></p><p>Website:<a href=\"https://ted.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> ted.com</a></p><p>Podcasts:<a href=\"https://www.ted.com/podcasts\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><a href=\"http://ted.com/podcasts\" rel=\"noopener noreferrer\" target=\"_blank\">ted.com/podcasts</a></p>","author_name":"TED"}