{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67581c0a-b505-49e3-8c26-9e2228069d1a/c2a9115f-3648-4cca-b58b-6c8bddfeff21?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation: does it really work?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7657d1695625241e9506a/61b765c1df210c0014bf424c.jpg?height=200","description":"<p>Meditation activates your default mode network, but how? Can meditating help other people around you? What is the best way to meditate? We answer it all and also have some v centred, chill and relaxed scientific convoszszzz!</p> <p>What Did We Learn This Week:</p> <p>5:08 - why collagen in skin creams is FAKE</p> <p>8:00 - why being a jerk doesn't help your life</p> <p>Meditation STUDYTIME:</p> <p>11:18</p> <p> </p>","author_name":"AsapSCIENCE"}