{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67572068d59c6635eea1c5fc/69739f799252830699bf9a09?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Toolkit: Set Better Goals (like Shohei Ohtani)","description":"<p>With a new year comes new goals and new hopes and dreams. This season, Anne and Frances are introducing a new segment called Toolkit: a practical guide to ideas, tools, and frameworks that can help you reach your goals at work and beyond. In this episode, they tackle the important first step of setting those (ambitious) goals, and break down the tried-and-true Harada Method into a few easy steps. They take a closer look at Shohei Ohtani, a baseball player who put this method into wildly successful practice, and discuss how they set goals in their own lives and in their relationship.</p><p><br></p><p><strong>Connect with the team</strong></p><ul><li>Follow Anne on <a href=\"https://www.instagram.com/annemorriss/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://www.linkedin.com/in/anne-morriss\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>&nbsp;</li><li>Follow Frances on <a href=\"https://www.instagram.com/francesxfrei/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://www.linkedin.com/in/francesfrei\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li>Watch Fixable videos on <a href=\"https://www.youtube.com/playlist?list=PLAWu34VO7OtLNpE77KPFqPJwoGoggRMHI\" rel=\"noopener noreferrer\" target=\"_blank\">youtube.com/@TEDAudioCollective</a></li><li><a href=\"https://anneandfrances.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Anne and Frances’ website</a></li><li>Have a question you want Anne and Frances to solve? Email the team at <a href=\"mailto:fixable@ted.com\" rel=\"noopener noreferrer\" target=\"_blank\">fixable@ted.com</a> or leave a voicemail at 234-349-2253</li><li>Follow TED on <a href=\"https://x.com/TEDTalks\" rel=\"noopener noreferrer\" target=\"_blank\">X</a>, <a href=\"https://www.instagram.com/ted\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://www.facebook.com/TED\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>, <a href=\"https://www.linkedin.com/company/ted-conferences/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>, and <a href=\"https://www.tiktok.com/@tedtoks\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></li></ul>","author_name":"TED"}