{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6755a7397fbf90160675d4c9/6a218b67be8560e74b21feb6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Women Aren't Told About Postnatal Recovery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6755a7397fbf90160675d4c9/1780583127655-c661b12f-3f14-455c-9349-7882aa3e8912.jpeg?height=200","description":"<p>We’re joined by Lauren Williams, a women’s health physiotherapist with a specialist interest in postnatal recovery, pelvic health, pregnancy-related pain, and helping women return confidently to exercise and everyday life after childbirth.</p><p>We’ll be exploring some of the things women are very commonly told after pregnancy — and why much of the advice around postnatal recovery may not be enough.</p><p><br></p><p>Lauren Williams</p><p><a href=\"https://warwickshirehomephysio.co.uk/team/lauren-williams/\" rel=\"noopener noreferrer\" target=\"_blank\">https://warwickshirehomephysio.co.uk/team/lauren-williams/</a></p><p><br></p><p><br></p><p>Lauren's book recommendation: </p><p>Alex Light - The Price of Pretty</p><p>https://amzn.eu/d/0gOtwW2I</p><p><br></p>","author_name":"Medstars"}