Dr Mahnaz Hashmi is joined by Dr Simon Heyland, a consultant psychiatrist in medical psychotherapy, to explore the power of talking therapies.
We’ll be delving into how talking therapies can support mental health conditions like trauma, anxiety, and depression, as well as physical health conditions and overall wellbeing. We’ll also discuss how to choose the right therapy, tackle common misconceptions, and break down barriers to accessing mental health support.
Links referred to in this episode:
UKCP: https://www.psychotherapy.org.uk/
British Psychoanalytical Council: https://www.bpc.org.uk/
BABCP: https://babcp.com/
NHS talking therapies for anxiety and depression: https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/
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