{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6751ae72927df756c17cbd10/69e64fc0c8a506316d81d67d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP68 - Community Over Competition? SheUltra™ & Real Running Talk","description":"<p>It starts with football, drifts into OAP care duties, and somehow lands on one of the most important trail events in the UK right now.</p><p><br></p><p>Gary and Ben chat Fellsman prep, crewing plans, and then get stuck into SheUltra™ in North Wales - nearly 2,500 women, brutal conditions and a proper community-first approach to racing. No ego, no obsession with times, just people showing up for something bigger.</p><p><br></p><p>Along the way there’s Spar reviews, Wetherspoons action, and a look at the recent RunThrough Lake District Ultra which served as a selection race for the middle-distance GB team.</p><p><br></p><p>Unfiltered running chat. As always.</p><p><br></p><p>#running #trailrunning #ultrarunning #SheUltra #Fellsman #RunThrough #UKRunning #runningpodcast #trailcommunity #ultrarunners #fellrunning #RUNcensored</p>","author_name":"Gary House and Ben Mounsey"}