{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6751ae72927df756c17cbd10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"RUNcensored","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6751ae72927df756c17cbd10/1734972234722-caa7f094-e31f-4de4-9763-37e1033c2ef0.jpeg?height=200","description":"<p><strong>The RUNcensored Podcast with Gary House and Ben Mounsey</strong></p><p><br></p><p>Welcome to <strong>RUNcensored</strong> — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach <strong>Gary House</strong> and fell running legend <strong>Ben Mounsey</strong>, this weekly show is packed with <strong>unfiltered stories, bold opinions, and brutally honest banter</strong>.</p><p><br></p><p>Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with <strong>humour, heart, and zero ego</strong>. If you’re into <strong>trail running, ultrarunning, fell races</strong>, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.</p><p><br></p><h3><strong>What to expect:</strong></h3><p><br></p><p>• <strong>Trail tales &amp; race fails</strong> – from DNFs to daft ideas that somehow worked</p><p>• <strong>Epic guests</strong> – including elite athletes, adventurers, and everyday legends</p><p>• <strong>Hot takes &amp; debates</strong> – hydration vests at 5Ks? Robot marathons? We’ve got thoughts</p><p>• <strong>Community questions</strong> – funny, weird, relatable Q&amp;As from listeners</p><p>• <strong>Gear &amp; training chat</strong> – occasionally useful, often ridiculous</p><p>• <strong>Unfiltered conversations</strong> – running, life, mental health, and whatever else comes up</p><p><br></p><p>🎧 New episodes every Tuesday.</p><p>🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.</p><p><br></p><p><strong>RUNcensored</strong>: Running, stories, and absolute chaos — uncut and uncensored.</p>","author_name":"Gary House and Ben Mounsey"}