{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6750186237a7947cbbedde60/67dadf04782fc3c7c672ea5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"🦩Burnout, Baby Loss & Beginning Again","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6750186237a7947cbbedde60/1742397168874-dbe90bf1-5aae-4059-86e6-43164114d67b.jpeg?height=200","description":"<p><strong>Welcome to Finding Your Pink</strong>—the podcast dedicated to helping women reclaim their vibrant color at every stage of their career and life. I'm your host, <strong>Emma Ledden. </strong></p><p>In this deeply personal episode of <em>Finding Your Pink</em>, I sit down with <strong>Emer Deane</strong>, who shares her journey through <strong>burnout, pregnancy loss, and ultimately, self-acceptance</strong>.</p><p>We explore:</p><p>💡 How <strong>self-worth gets tangled up in work</strong> and the danger of never switching off</p><p>🔥 The <strong>boom-and-bust cycle of burnout</strong> and why people-pleasing fuels exhaustion</p><p>💬 The power of <strong>saying no, setting boundaries, and letting go of 'shoulds'</strong></p><p>🧠 <strong>Polyvagal theory</strong> and why there’s nothing <em>wrong</em> with you—you’re just stuck in survival mode</p><p>💔 The <strong>emotional and physical impact of pregnancy loss, endometriosis &amp; fibromyalgia</strong></p><p><br></p><p>Emer’s story is a <strong>reminder to listen when your body whispers—before it has to roar.</strong> If you’ve ever struggled with burnout, loss, or feeling like your worth is tied to your job, this conversation is for you.</p><p>🎧 <strong>Tune in now! </strong></p>","author_name":"Emma Ledden"}