{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/674e35774cf32e7b944eccd3/69c3f4a5a3dddd45e98056a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sword Yoga is Trending","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/674e35774cf32e7b944eccd3/1774449735280-4322e87a-0dc6-490c-81ca-98a4beb90a2b.jpeg?height=200","description":"<p>We've heard of hot yoga, cat yoga, even got yoga, but Sword Yoga?! This is getting really weird.&nbsp;</p><p><br></p><p>Check out the Rick and Carly podcast!&nbsp;</p><p>https://shows.acast.com/rick-and-carly</p><p><br></p><p>Follow Us on Facebook:</p><p>https://www.facebook.com/rickandcarly</p><p><br></p><p>Follow Us on Instagram:&nbsp;</p><p>https://www.instagram.com/rickandcarly/</p><p><br></p><p>Follow Us On TikTok:</p><p><a href=\"https://www.tiktok.com/@rickandcarly\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@rickandcarly</a></p><p><br></p><p>Follow Us on YouTube</p><p><a href=\"https://www.youtube.com/@rickandcarly\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@rickandcarly</a></p><p><br></p>","author_name":"Iliad Media Group"}