{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673eaa535c679652587de2a5/673eaa56045942e8b662508b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Isabel's raw and real PCOS journey: From overcoming food obsession and missing periods to internal peace and pregnancy!","description":"<p>Do you find yourself <b>thinking about food all day long</b>, believing it&apos;s just the norm? Isabel thought so too until she learned more about her PCOS.<br/><br/>Isabel took part in our program to improve her relationship with food, manage her weight, and understand why all her exercising was pushing her in the wrong direction.<br/><br/>She found inner peace through the program and<b> felt so free after letting go of many things that had been taking over her life.</b><br/><br/>*TW (miscarriage): After just a few months of the changes, Isabel started getting her regular periods, and shortly after, she became pregnant. However, it wasn&apos;t all that straightforward due to low progesterone levels during her first pregnancy.<br/><br/>This in-depth conversation with Isabel about her pregnancy and breastfeeding experiences delves into the <b>raw and real details</b> that many people go through but don&apos;t talk about enough! We thank Isabel for being so open with us during this conversation and simply love her positive attitude and energy. We&apos;re taking notes on this one, and we hope you can take something from it too.<br/><br/><em>*Trigger warning - please be aware this episode contains conversation about miscarriages.<br/></em><br/>If you&apos;re looking to take control of your PCOS like Isabel did, take the <a href='https://ovie.io/questionnaire/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=Isabels+Story'>Ovie questionnaire</a>, find your drivers and start your journey today.</p>","author_name":"Clare Goodwin"}