{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673eaa535c679652587de2a5/673eaa56045942e8b6625083?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Losing weight and improving PCOS symptoms all came down to this...","description":"<p>We can often get caught up trying so hard to do everything perfectly, giving 100%, but as soon as we&apos;re not hitting that mark, we feel like we&apos;ve failed, or as our PCOS patient Lily puts it, &apos;fallen off the wagon&apos;.<br/><br/>After struggling with the healthcare system, Lily took matters into her own hands and started our program. Lily followed the Ovie approach, a holistic lifestyle intervention that, within the space of a few months, helped her lose the stubborn weight she&apos;d been trying so hard to address, reduced her acne and hirsutism, and overall benefited her life in ways she couldn&apos;t have imagined.<br/><br/>In this episode, we&apos;ll discuss:</p><ul><li>The challenges of getting diagnosed</li><li>Finding the right doctor to support you on your journey</li><li>The complexity of PCOS and how to navigate it with a personalized plan</li><li>The importance of a supportive community<br/>... and much more!</li></ul><p><br/>We&apos;re inspired by Lily&apos;s determination throughout the program and the progress she continues to make today.<br/><br/>If you&apos;re ready to make your move and start your journey, take the <a href='https://ovie.io/questionnaire/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=losing-weight-and-improving-pcos-symptoms-all-came-down-to-this'><b>Ovie questionnaire</b></a><b> </b>to figure out the best PCOS management plan for you.<br/><br/>Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? <a href='https://www.ovie.io/questionnaire-final-payment/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=losing-weight-and-improving-pcos-symptoms-all-came-down-to-this'><b>Sign up HERE.</b></a></p>","author_name":"Clare Goodwin"}