{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673d85a7ed940338805562f5/699d192edc0d51c3f1570125?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"(Re-Release) Richard Grannon on Narcissistic Abuse, Childhood Conditioning, and Breaking the Cycle","description":"<p><em>This episode originally aired on October 28, 2025.</em></p><p><br></p><p><strong><em>If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit </em></strong><a href=\"https://open.acast.com/networks/673be90079980662a98b0b55/shows/673d85a7ed940338805562f5/episodes/www.thehotline.org\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>www.thehotline.org</em></strong></a></p><p><br></p><p>-----</p><p><br></p><blockquote>“The only time you knew your worth as a child was when you were solving a tyrant’s problem.” Richard Grannon</blockquote><p><br></p><p>Meet Richard Grannon, trauma specialist, author of&nbsp;<em>A Cult of One</em>, and the internet’s most brutally honest voice on narcissistic abuse and emotional recovery. In this episode of B!tch Is A Bad Word, Lindsay and Richard go deep on how narcissistic parents and partners shape our sense of self, why chaos can feel like love, and what it takes to finally break free from toxic patterns.</p><p><br></p><p>Because healing isn’t just about leaving, it’s about understanding&nbsp;<em>why you stayed.</em></p><p><br></p><h3><strong>Inside this episode</strong></h3><ul><li>The psychological imprint of narcissistic parenting and how it shapes adult relationships</li><li>Why we confuse love with control and trauma with connection</li><li>Hyper-fixation, adrenaline addiction, and why “ADHD” might actually be trauma</li><li>The cult of toxic relationships and why we worship people who hurt us</li><li>Co-creation vs. victimhood and how to reclaim power without shame</li><li>Healing strategies to rewire your nervous system and rediscover your true self</li></ul><p><br></p><h3><strong>About Richard Grannon</strong></h3><p>https://www.youtube.com/@RICHARDGRANNON</p><p>https://www.richardgrannon.com/</p><p><br></p><p>Richard Grannon is a psychotherapist, speaker, and creator of&nbsp;<em>The Spartan Life Coach</em>. Known for blending philosophy, psychology, and practical tools for emotional recovery, his work has helped millions break free from narcissistic abuse and rebuild with clarity and self-respect.</p><p><br></p><p>-----</p><p><br></p><p><strong>Support Our Sponsor: </strong></p><p><strong>TALKINGPARENTS APP</strong></p><p><strong>The #1 App For More Confident Co-Parenting</strong></p><p><strong>Click to Learn More</strong>: <a href=\"https://talkingparents.com/biabw\" rel=\"noopener noreferrer\" target=\"_blank\">https://talkingparents.com/biabw</a></p><p><br></p><p>If you’re co-parenting with a narcissist, living through post-separation abuse, or just trying to protect your peace, the TalkingParents app will save your sanity. Every message. Every call. Every receipt. Safely logged. Documented bad words, gaslighting, word salads, or being run around more than a Target cart on a Sunday. Just boundaries, receipts, and your peace of mind. It’s Domestic Violence Awareness Month, and this collab is all about protecting survivors long after they leave.</p><p><br></p><p>👉 Follow @TalkingParentsApp on Instagram &amp; listen to the full episode of this Bitch Is A Bad Word ep now.</p><p><br></p><p>------</p><p><br></p><h3><strong>Follow &amp; Connect</strong></h3><p>Subscribe, rate, and review Bitch Is A Bad Word to help more survivors find us!</p><p>Share this episode with a bestie stuck in the “I can fix him” cycle.</p><p>Join the Bestie Gang for tools, healing resources, and community (links in show notes)</p><p>We've Got Your Back, Besties!</p>","author_name":"Lindsay Abernathy | Domestic Violence Survivor"}