{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673d178275e6ea9d68be5046/680421011aabee4d3857541e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anxiety: The Weight You Can't See but Always Carry","description":"<p>Anxiety is one of the most common - and most hidden - experiences in our world today. Unfortunately it often exists behind polished exteriors and unexplored stereotypes. This episode explores what it means to live with anxiety and still show up fully in life, work, and relationships. There is power in giving language to our internal struggles IF we're willing to sit with vulnerability. Whether you've experienced anxiety yourself or want to better support someone who has, this conversation offers space, insight, and solidarity.</p><p><br></p><p><strong><u>Production Team&nbsp;</u></strong></p><p>Host/Creator - Carl James&nbsp;</p><p>Lead Engineer - Josh Wilcox&nbsp;</p><p>Mix Engineer/Technical Producer - Adam Goins&nbsp;</p><p>Logo Design - Stephanie Cardenas&nbsp;</p><p>Music - Yennaedo Balloo</p>","author_name":"Carl James"}