{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6738a0d4efa89af0b5bf6f95/6939c0dd4f84d8410f17f989?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CLUB 522 PODCAST hosted by Nick & Carole.  Christmas is coming everybody.","description":"<p>On tonights show we talk Christmas dinners, puddings and sweets, and how we can all just take some adjustments to not go overboard.  Carole leading 4-1 in the 'age game', can Nick fight back. </p>","author_name":"Nick Pope"}