{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673764c4cb2eb55da67b482d/673764c784d1e023f7063f5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Throes of a Depressive Episode","description":"<p>I recorded myself while at my lowest point mentally in my most recent depressive episode. I talk about how my depressive episodes feel and how I manage my mental health whilst being chronically ill. There is some negative self-talk in this episode, Please listen at your own discretion.</p>\n<p><br></p>\n<p>Get in touch: thoughtsinisolationpodcast@gmail.com</p>","author_name":"Seán Henn"}