{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673727a6d3a0091de2ace2c4/6944577bf13209aaa3e9f597?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sleeping Well Is a Power Move","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/673727a6d3a0091de2ace2c4/1766086007169-fde1dd48-ed41-4843-b25f-233738bc7d3e.jpeg?height=200","description":"<p>If you’ve ever lain awake at 3am wondering why your brain suddenly wants to replay your entire life… this episode was for you!</p><p><br></p><p>On the latest episode of&nbsp;<strong>PR LIKE A BOSS!</strong>, I sat down with&nbsp;<a href=\"https://www.linkedin.com/in/hayley-dawes-4747471/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Hayley Dawes</strong></a>, founder of&nbsp;<a href=\"https://www.instagram.com/dreem_distillery/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dreem Distillery</strong></a>, the award-winning luxury sleep brand redefining what it really means to rest well. What unfolded was a refreshingly honest conversation about insomnia, storytelling, founder-led brands and why shouting louder is never the PR answer</p><p><br></p><p>Hayley shared how her decade-long struggle with insomnia began at a time when sleep and mental health simply&nbsp;<em>weren’t&nbsp;</em>part of the wellness conversation. You didn’t talk about it, you cracked on, pretended you were fine and functioned on fumes.</p><p><br></p><p>When she discovered broad-spectrum CBD and plant actives that genuinely transformed her sleep, she realised this wasn’t just a personal breakthrough, it was a solution countless people were silently craving.&nbsp;<a href=\"https://dreemdistillery.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dreem Distillery</strong></a>&nbsp;was born from that realisation, rooted in science, nervous system regulation and emotional storytelling people could actually relate to.</p><p><br></p><p>While many brands focus solely on bedtime, Hayley explained that Dreem treats sleep as a&nbsp;<em>day-long nervous system story</em>. How you move, pause, breathe and regulate stress long before your head hits the pillow. That depth, paired with founder-led storytelling and high-performance formulations, is what truly sets the brand apart</p><p><br></p><p>And yes, luxury matters. Not just how products smell or look, but how they&nbsp;<em>work</em>&nbsp;and how people&nbsp;<em>feel</em>&nbsp;when they use them.</p><p><br></p><p><strong>One of the biggest takeaways?</strong>&nbsp;Hayley’s most powerful media moment wasn’t planned, paid or pitched.</p><p><br></p><p>It was&nbsp;<a href=\"https://www.instagram.com/trinnywoodall/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Trinny Woodall</strong></a>, casually unpacking her suitcase on Instagram and YouTube, waving&nbsp;<strong>Dreem’s&nbsp;</strong><a href=\"https://dreemdistillery.co.uk/products/cbd-oil-night-drops?_pos=1&amp;_sid=069a853f3&amp;_ss=r&amp;variant=41632496124077&amp;purchase_method=onetime\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Night Drops</strong></a>&nbsp;and&nbsp;<a href=\"https://dreemdistillery.co.uk/products/cbd-bed-balm\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Bed Balm</strong></a>&nbsp;and telling her audience how much she relied on them for sleep and muscle tension. One authentic moment. One trusted voice. Huge impact!</p><p><br></p><p>Proof, credibility and genuine love for a product will always outperform forced influencer noise.</p><p><br></p><p><strong>Founder-led brands win (even when it feels uncomfortable)</strong></p><p><br></p><p>Hayley admitted showing up as the face of the brand doesn’t always come naturally, but the data doesn’t lie. Founder-led content consistently outperforms polished brand posts because people connect to people, not packaging</p><p><br></p><p>Her advice? Tell the truth, tell it emotionally and never underestimate the power of resonance over reach.</p><p><br></p><p>In true&nbsp;<strong><em>PR LIKE A BOSS!</em></strong>&nbsp;style, we wrapped with&nbsp;<strong>Sleep Confessions: Founder Edition,</strong>&nbsp;from her mild rage at people who fall asleep in 90 seconds, to “evening admin” on her phone under the duvet and a beautifully uncluttered bedside table.</p><p><br></p><p><strong>Real life. No founder polish. Exactly how we like it.</strong></p><p><br></p><p>PR isn’t about shouting louder, it’s about telling the truth in a way that makes people&nbsp;<em>feel something</em>. Integrity, proof, emotional storytelling and founder visibility? That’s what cuts through.</p><p><br></p><p><strong>Brands &amp; Experts Mentioned:</strong></p><p><a href=\"https://www.instagram.com/trinnylondon/\" rel=\"noopener noreferrer\" target=\"_blank\">Trinny London</a>&nbsp;|&nbsp;<a href=\"https://www.instagram.com/robrea__/\" rel=\"noopener noreferrer\" target=\"_blank\">Rob Rea</a>&nbsp;(breathwork expert) |&nbsp;<a href=\"https://www.instagram.com/juliabradbury/\" rel=\"noopener noreferrer\" target=\"_blank\">Julia Bradbury</a>&nbsp;(author of&nbsp;<em>Hack Yourself Healthy)</em></p><p><br></p><p><strong>Listen to the full episode now</strong></p><p>Share it with someone who’s tired of being tired</p><p><br></p><p>Patz x</p><p><br></p><p><strong>!!!!GIVEAWAY ALERT!!!</strong>&nbsp;My friends at&nbsp;<strong>Dreem Distillery</strong>&nbsp;are providing the chance for ONE of my UK based listeners to win a full set of&nbsp;<strong>Dreem Distillery</strong>&nbsp;products and a&nbsp;<strong>Dreem Distillery Wellness Tote</strong>&nbsp;worth £460. Follow me (<a href=\"https://urldefense.com/v3/__https:/www.instagram.com/pgaleota/__;!!IY5JXqZAIQ!9Doc9lc0YbZjB6EMcj7KZSgeQ0x4wmpqrc3UoJWLdf9dAuWr_Cma9RQdxr8HcNGIYmX4-dPgPgq2yOitugNtZ2SP$\" rel=\"noopener noreferrer\" target=\"_blank\">@pgaleota</a>/&nbsp;<a href=\"https://urldefense.com/v3/__https:/www.instagram.com/prlikeaboss/__;!!IY5JXqZAIQ!9Doc9lc0YbZjB6EMcj7KZSgeQ0x4wmpqrc3UoJWLdf9dAuWr_Cma9RQdxr8HcNGIYmX4-dPgPgq2yOituksVmr3u$\" rel=\"noopener noreferrer\" target=\"_blank\">@prlikeaboss</a>) and&nbsp;<a href=\"https://www.instagram.com/dreem_distillery/\" rel=\"noopener noreferrer\" target=\"_blank\">@dreem_distillery</a>&nbsp;on Instagram and&nbsp;<a href=\"https://urldefense.com/v3/__https:/www.instagram.com/pgaleota/__;!!IY5JXqZAIQ!9Doc9lc0YbZjB6EMcj7KZSgeQ0x4wmpqrc3UoJWLdf9dAuWr_Cma9RQdxr8HcNGIYmX4-dPgPgq2yOitugNtZ2SP$\" rel=\"noopener noreferrer\" target=\"_blank\">share today’s episode Reel&nbsp;</a>tagging me in for a chance to enter. One lucky winner will be selected at random. Deadline: 10pm GMT Thursday 25th December 2025.</p><p><br></p><p>Become Your Own PR Expert:&nbsp;Ready to level up your business and visibility? Learn exactly how to run your own PR like a pro with the&nbsp;<em>PR LIKE A BOSS!</em>&nbsp;eCourse.&nbsp;[<a href=\"https://prlikeaboss.kartra.com/page/eCourses\" rel=\"noopener noreferrer\" target=\"_blank\">CHECK IT OUT HERE</a>]</p>","author_name":"Patrizia Galeota"}