{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67349f514c734dcbd0efbe1e/6808914e6031e0c0b0a68921?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 24: Trust Your Instincts","description":"<p>Animal migrations, the best way to play pool, doing a shot of rum through a bone - and much more.</p>","author_name":"Lewis Garnham"}