{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/673489efa7d4829ceefa042f/67b4b48a3a756523b83af119?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gut Feelings, Enjoying the Moment and Eremition","description":"<p>Do you feel like life moves too fast, from your child growing up to experiencing loss? In this episode Jill chats about not worrying about the past or future and to enjoy being present in the moment.As well as hearing your dilemma Producer Emma chats through her friendship planning conundrum.</p>","author_name":"Jill Halfpenny & Unlocked Podcasts"}