{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672f2b78a42e23dc4be77f74/6ae76ef0043d1c282f3c9791?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"87: How To Be Your Own Best Friend Beyond The Surface Level Stuff","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/672f2b78a42e23dc4be77f74/1793546841401-92f2629f-fad3-4f80-a2c2-2ff6b16a6043.jpeg?height=200","description":"<p>Are you waiting for someone else to make you feel chosen, supported, celebrated or less alone?</p><p><br></p><p>In this episode, we&#39;re talking about:</p><ul><li>Why we can end up expecting others to give us things we aren&#39;t giving ourselves.</li><li>How to stop putting your life on hold while waiting for someone else.</li><li>Showing up for yourself through the hard days, the fun days and everything in between.</li><li>Building a life you genuinely enjoy, without needing someone else to make it happen.</li></ul><p><br></p><p>We spend our whole lives with ourselves, so it&#39;s time we started treating ourselves with the same love, care, respect, and all the things we would a best friend.</p><p><br></p><p>Connect with me @with_temma</p><p>Share + subscribe &lt;3</p>","author_name":"Temma Bell"}