{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672f2b78a42e23dc4be77f74/6ac232cdab90e256c3ea9d99?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"83: The Woman Who Tries to Control Everything [Pt V The Women Within Series]","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/672f2b78a42e23dc4be77f74/1791111710798-23810865-f0f2-4a66-8423-58b7dcfe7bd1.jpeg?height=200","description":"<p>The Women Within, Part 5: The Woman Who Tries to Control Everything</p><p><br></p><p>In part 5 of the Women Within series, we meet the Planner: the protector who shows up as perfectionism, over-planning, or making yourself indispensable, all chasing the exact same thing, which is certainty. This episode gets into why control can make you feel so safe while actually keeping your whole life small, why &quot;I&#39;ll relax once I get this sorted&quot; never actually happens, and the practice for learning that you can be safe and still not know what happens next.</p><p><br></p><p>Take the free Women Within Quiz to find out which protector has actually been running your show at www.withtemma.com.</p><p><br></p><p>Connect @with_temma</p><p>Subscribe, review and share &lt;3</p>","author_name":"Temma Bell"}