{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672f2b78a42e23dc4be77f74/696378119ab39048a6d4509c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"61: You’re Allowed to Change Your Mind","description":"<p>At the start of a new year, there’s a lot of pressure to commit, stay consistent, and stick to the plan. But what if the most honest thing you could do… is change your mind?</p><p><br></p><p>In this episode, we talk about why growth often brings discomfort, why so many women feel guilty for evolving, and how changing your mind is often a sign of self-awareness.</p><p><br></p><p>We explore:</p><ul><li>Why it feels so hard to let yourself change</li><li>The difference between evolution and inconsistency</li><li>How your body often knows before your mind does</li><li>What personal responsibility really looks like when you pivot</li><li>Signs it might be time to update your direction</li><li>How to check in with what’s actually true for you now</li></ul><p><br></p><p>This episode is a grounded reminder that you’re not meant to stay the same. Perfect for anyone feeling stuck, conflicted, or quietly questioning their next step.</p><p><br></p><p>@selfdiscoverygal</p><p>selfdiscoverygal.com</p>","author_name":"Self Discovery Gal"}