{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672f2b78a42e23dc4be77f74/69351ad2a63c6eaa59eae201?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"56: The Miss Independent Lie: You’re Not Strong, You’re Tired","description":"<p>If you’ve ever been the <em>“I’m fine, I don’t need anything”</em> girl… this episode is going to hit home.</p><p><br></p><p>I'm talking about the real reason low-maintenance, good girl conditioning turns into exhaustion, resentment, and full-body burnout in your 30s. In this episode, I unpack how being the easy, independent, low-needs girl morphs into becoming the overwhelmed woman who carries everything alone and how to finally break out of that identity.</p><p><br></p><p>You’ll learn the signs you’ve been emotionally underfed, the good girl burnout pipeline, and the small steps that help you reclaim your needs, your voice, and your energy.</p><p><br></p><p>This one’s a wake-up call… but in the best way.</p><p><br></p><p>Tune in for weekly episodes.</p><p>Follow @selfdiscoverygal</p><p>www.selfdiscoverygal.com</p>","author_name":"Self Discovery Gal"}