{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672db3f4743b21a6141fae40/673990a296b35bc4594e4580?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 5: Heat vs Altitude Adaptations with Dr Glen Deakin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/672db3f4743b21a6141fae40/1731825655593-318d07c8-f813-43fe-ba6d-b8730a412182.jpeg?height=200","description":"<p>Join us as we discuss everything about heat and altitude training with Dr Glen Deakin. Glen has over 53 publications in the field of endurance sports and is a leader in heat and altitude training. </p><p>If you are looking to improve your performance and stay injury free, make sure you <a href=\"https://valereendurance.com/get-started\" rel=\"noopener noreferrer\" target=\"_blank\">download our VALERE strength training app</a> or our PDFs at <a href=\"https://valereendurance.com/\" rel=\"noopener noreferrer\" target=\"_blank\">valereendurance.com</a></p>","author_name":"Kate Baldwin, Nick Baldwin & Joe Skipper"}