{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672b895f5095c9add9ce7692/67d2d204901b9ce97fcb2f97?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imposter Syndrome","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/672b895f5095c9add9ce7692/1741876669398-84a6c3cf-4d7d-43b4-ab38-0ea43583a5eb.jpeg?height=200","description":"<h3><strong>Episode Overview</strong></h3><p>In the second episode of Big Dreams &amp; Little Things, hosts Maria and Karina explore that nagging feeling that you don't belong, that your success is just luck, or that any moment now, someone will find out you're a fraud. From J.K. Rowling to Paul McCartney, we discover how even the world's most successful creators battle with feeling like imposters - and what you can do when that voice in your head says you're not good enough.</p><p><br></p><p><br></p><p><br></p><h3><strong>Topics Covered</strong></h3><ul><li>The universal experience of imposter syndrome and how it affects everyone</li><li>J.K. Rowling's journey from self-doubt to transforming her vulnerability into strength</li><li>Famous creatives who battled imposter syndrome (Paul McCartney, David Bowie, Maya Angelou, John Steinbeck)</li><li>Maria's personal experience returning to university in her 40s</li><li>Original research by Clance and Imes in the 1970s</li><li>How childhood experiences with perfectionism and criticism can plant the seeds of imposter syndrome</li><li>A practical 5-minute method to combat imposter syndrome</li></ul><h3><br></h3><h3>Free Download: 5-Minute Conquering Imposter Syndrome</h3><p>Ready to tackle that pesky inner critic? We've created a special 5-Minute Conquering Imposter Syndrome Guide</p><h3><a href=\"https://big-dreams-little-things.kit.com/08dc709a75\" rel=\"noopener noreferrer\" target=\"_blank\">https://big-dreams-little-things.kit.com/08dc709a75</a></h3><h3><br></h3><h3>Connect With Us</h3><p><strong>Sign up for our News letter: </strong><a href=\"https://big-dreams-little-things.kit.com/newsletter?_gl=1*9jxvbu*_gcl_au*MTcwNzA4NDQyNC4xNzQ0MTk0Nzg4\" rel=\"noopener noreferrer\" target=\"_blank\">big-dreams-little-things.kit.com/newsletter</a></p><p>Website:<a href=\"https://www.ectahub.net/\" rel=\"noopener noreferrer\" target=\"_blank\"> www.ectahub.net</a></p><p>Instagram:<a href=\"https://www.instagram.com/Bigdreams.ecta\" rel=\"noopener noreferrer\" target=\"_blank\"> @Bigdreams.ecta</a></p><p>Facebook:<a href=\"https://www.facebook.com/Bigdreams.ecta\" rel=\"noopener noreferrer\" target=\"_blank\"> @Bigdreams.ecta</a></p><p><br></p><p><br></p><p><strong>MORE SHOWNOTES:</strong> <a href=\"https://ectahub.net/episode-2-imposter-syndrome-feeling-like-a-fraud-when-youre-actually-not/\" rel=\"noopener noreferrer\" target=\"_blank\">https://ectahub.net/episode-2-imposter-syndrome-feeling-like-a-fraud-when-youre-actually-not/</a></p><p><br></p><h3>Exciting News! Online Course Coming September 2025</h3><p>We're launching the ECtA Accountability Hub—Empowerment Change Through Accountability! The journey begins with our 3 month Accountability Course (launching in May) where you'll:</p><ul><li>Connect with like-minded individuals in a structured setting</li><li>Participate in guided conversation sessions</li><li>Learn proven accountability protocols and progress tools</li><li>Receive personalized support for your unique journey</li></ul><p><br></p><h3><br></h3><h2><br></h2><h2><br></h2>","author_name":"Maria Wronski-Ellis,Karina Kampe"}