"Self compassion work makes us braver, but what if we get it wrong? What would our inner best friend say?" What kind of world will we see when young women are fully prepared to lead the workforce, believing that they cannot get it wrong? On today's episode, Stephanie sits down with the absolute powerhouse Sarah Jakle, founder and CEO of DemoraSHE (Democracy), who is on a mission to train high school girls in civic engagement, leadership, and unshakeable resilience. From swapping out that brutal inner voice for an "inner best friend" to grounding yourself when the world gets loud, Sarah teaches us pure gold on how to step up without fear, find your inner best friend, and lead as only you can! Sarah is changing the future by working toward equal representation in every single room where decisions are made. It is not enough to tell young women to "be confident" ~ we have to invest in real strategies that teach nervous system regulation, brain-based resilience, and how to navigate stress before ever entering the workforce. Are you ready to shake off perfectionism and claim your spot in every single decision-making room? Have you found an inner best friend yet? Tune in to discover how to swap your inner critic and call on your inner best friend instead! Hack your brain into self-compassion and ground yourself, and remember, in a world of billions, there is only one you, and you literally cannot do it wrong! What is DemocraSHE? DemocraSHE is a 501(c)(3) nonprofit flooding the future with diverse, confident women leaders. By combining civic engagement training with free evidence-based resilience tools, they remove financial barriers with student stipends. DemocraSHE equips high school girls to step up, conquer self-doubt, and lead in every decision-making room.
00:00 Introduction: Why High School Girls Are Unstoppable 02:15 Prepping Young Women for the Future Workforce 06:40 Equal Representation: Changing Laws & Lived Experiences 10:15 Why Telling Women to "Just Be Confident" Isn't Enough 14:30 How to Find & Use Your "Inner Best Friend" 19:05 Hacking Your Nervous System: Earth Grounding Techniques 24:20 Leadership Truths: Knowing When to Lead vs. Leave the Room 28:50 The Core Promise: You Literally Cannot Do It Wrong 33:15 Incubating Hope & Building the Pipeline for 2030
Learn more about DemocraSHE & Join a Programme: https://www.democrashe.org/
#YouCannotDoItWrong #InnerBestFriend #Perfectionism #BuildingResilience #SelfEmpowerment #WECAN #SarahJakle #FemaleFounders #WomenInLeadership _______________________________________________________________________
For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan ๐ Donโt forget to Like, Subscribe, and hit the Notification Bell to never miss our Role Model Insights! โบ ๐ Connect with us on:
","author_name":"Stephanie Ferrario"}