Take Back Your Relationship With Food. Fuel Your Body and Never Diet Again. Kim Shapira is a celebrity Dietitian, with the primary goal to help you become your best self, physically, emotionally, spiritually, and medically. Her formal training has morphed into a METHOD using Six Simple Rules. These Six Rules help people journey into a normal relationship with food, improving their confidence, health, and well-being. The Kim Shapira Method focuses on the basics of nutrition. Kim shares that the purpose of food is to provide fuel for our bodies (of course!). She reminds us that since everybody is different, learning to eat when hungry and consuming foods that make you thrive, can have life-changing effects. Kim chats to Stephanie about our relationships with food, her experience, her book: This Is What You’re Really Hungry For, her top tips for how we can live a healthy life and more. Visit Kim's website: https://www.kimshapiramethod.com/
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