{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/672a3c0331f920f4df3abadc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alpha Mama podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/672a3c0331f920f4df3abadc/1732110575959-a4bb8b93-775c-4a0e-8854-b7f6fc8c61d9.jpeg?height=200","description":"<p>WE AREN’T TEACHING YOU WHAT TO DO, WE WILL TALK ABOUT THE STRUGGLES BUT WE WON’T STOP AT THAT , WE ARE HAVING REAL CONVERSATIONS THAT NEED TO BE HAD TO EMPOWER, RELATE AND SHED LIGHT FOR THE MAMA WHO WANTS TO BE UPWARDLY MOBILE / HIGH FUNCTIONING. SPRINKLE THAT WITH A LOT OF SELF CARE.. MENTALLY / PHYSICALLY.</p>","author_name":"Yejide Obaoye"}