Talking to kids about sex doesn’t have to be awkward — it can be one of the most empowering, protective, and connecting conversations you have as a parent.
In this episode, Tammy sits down with Amy Lang to explore how we can raise children and teens who are informed, confident, and safe as they navigate their growing bodies, relationships, and identities.
Together, they unpack the how and when of these essential conversations — from the toddler years through the teen years — and share practical, age-appropriate language parents can start using right away.
• Why knowledge builds safety and confidence — and how preparing kids for healthy relationships is more effective than trying to prevent behavior
• What to teach at each age and stage — including body boundaries for preschoolers, consent for school-aged children, and porn literacy for tweens and teens
• How to start (and keep) the conversation going — using real terms like vulva, penis, and clitoris to normalize bodies and support safety
• How to align these conversations with your family values — whether you emphasize abstinence, faith-based guidance, or open sexual education
• Special considerations for neurodivergent youth — including using concrete visuals, repetition, and supportive structure
• How to make your home a safe place for questions — with simple scripts, guidance on what to do if your child sees pornography, and ways to model calm, shame-free communication
These conversations aren’t just about information : they’re about building trust, connection, and emotional safety over time.
At the heart of it, every parent wants their child to grow up feeling comfortable in their body, clear about consent, and confident coming to them with questions. This episode will help you get there.
To find out more about Amy, click here
To find out more about Amy's book, \"Sex Talks with Teens\", click here
To find out more about Amy's book, \"Birds + Bees + your kids\", click here
To find out more about how to support neurodivergent kids, click here
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