{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67286dfd5b575bc851987e7e/6a72ca3235f6dd01fb0a4ad1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Truth About Self-Love That No One Ever Taught You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67286dfd5b575bc851987e7e/1785907263402-6b5bbede-236e-4f66-ab8c-f3a672374321.jpeg?height=200","description":"<p>What if the biggest reason you struggle with self-love isn't because you're broken, but because you've been taught that love has to be earned?</p><p><br></p><p>In this episode, we explore the difference between conditional and unconditional self-love, uncover the hidden beliefs that keep you stuck, and share practical tools to help you build a healthier relationship with yourself. You'll also learn the SIMBA Framework, a simple process to identify limiting beliefs, process emotions, and create lasting inner change.</p><p><br></p><p><strong>In this episode, you'll learn:</strong></p><p><br></p><ul><li>Why most people confuse self-love with achievement and external validation.</li><li>The hidden barriers that prevent genuine self-acceptance.</li><li>How childhood experiences shape your beliefs about love and worthiness.</li><li>The SIMBA Framework for changing limiting beliefs and emotional patterns.</li><li>How boundaries, self-discipline, and self-compassion strengthen self-love.</li><li>Why forgiveness and healing past wounds are essential for personal growth.</li><li>Practical habits to cultivate unconditional self-worth every day.</li></ul><p><br></p><p>Whether you're struggling with self-esteem, healing from past experiences, or simply looking to build a stronger relationship with yourself, this episode will help you begin practicing the one kind of love that changes everything—the love you give yourself.</p><p><br></p><p><strong>Tags:</strong></p><p>Self-Love, Self-Worth, Personal Growth, Emotional Healing, Mindset, The Simba Mindset</p>","author_name":"Simba Nyazika"}