{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67282bf5ce5bc563cb7669da/69f8144b8dd960ac61c229b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Body Remembers Everything - Dr. Gabor Maté","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67282bf5ce5bc563cb7669da/1777866034020-b7f4fc54-265d-43d0-9404-6e542f13d00a.jpeg?height=200","description":"<p>What if the pain you've been carrying in your body isn't a weakness it's a message?</p><p><br></p><p>Dr. Gabor Maté is a Canadian physician, bestselling author, and one of the world's most compassionate voices on trauma, addiction, and the mind-body connection. With decades of experience in family medicine and childhood development, he has helped redefine how we understand suffering — not as a personal flaw, but as a natural response to pain that was never properly healed.</p><p><br></p><p>In this powerful conversation, Dr. Maté explores why the body keeps a record of everything we've been through, how unresolved trauma shapes our physical and mental health, and why the real question behind addiction is never about the substance — it's always about the pain underneath.</p><p><br></p><p>This May, in recognition of Mental Health Month, we are proud to share this conversation as a reminder that healing is not only possible — it is your right.</p><p><br></p><p>💓 Start your heart coherence journey with HeartMath: <a href=\"https://www.heartmath.com/resilient\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.heartmath.com/resilient</a></p><p><br></p><p>Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠<a href=\"https://bit.ly/Download_Journal\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/Download_Journal</a></p><p><br></p><p>This episode is brought to you in partnership with Steven Bartlett for more inspiring videos:&nbsp;<a href=\"https://www.youtube.com/c/TheDiaryOfACEO\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/c/TheDiaryOfACEO</a></p><p><br></p><p>🎥 Subscribe to our YouTube channels for more:</p><p>The Resilient Mind: <a href=\"https://www.youtube.com/@TheResilientMindPodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@TheResilientMindPodcast</a></p><p>The Resilient Mind Interviews: <a href=\"https://www.youtube.com/@TheResilientMindInterviews\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@TheResilientMindInterviews</a></p><p><br></p><p>🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.</p>","author_name":"The Resilient Mind"}