{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67282bf5ce5bc563cb7669da/689be90bb9b9dae0c75a6817?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Transcendental Meditation Transforms Your Brain - Dr. Tony Nader","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67282bf5ce5bc563cb7669da/1755048168291-ddb04d14-5a6e-4a07-8c62-3af1824352b2.jpeg?height=200","description":"<p><strong>Watch the full video interview on the new Resilient Mind YouTube channel:</strong> <a href=\"https://youtu.be/0K37q7Ms3p8\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=3rELtMa2HkE</a></p><p><br></p><p>In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of how he transitioned from a career in medicine and neuroscience to dedicating his life to the practice and teaching of Transcendental Meditation.</p><p><br></p><p>Connect with Dr. Nader:</p><p><br></p><ul><li>Website: <a href=\"https://www.tm.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tm.org/</a></li><li>Resources: <a href=\"https://linktr.ee/Drtonynader\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/Drtonynader</a></li><li>Follow: <a href=\"https://www.youtube.com/@DrTonyNader\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@DrTonyNader</a></li><li>Subscribe: <a href=\"https://www.youtube.com/@meditationchannel\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@meditationchannel</a></li></ul><p><br></p><p>Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠<a href=\"https://bit.ly/Download_Journal\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/Download_Journal</a></p>","author_name":"The Resilient Mind"}