{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67282bf5ce5bc563cb7669da/680abe97de47823c8014f273?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Before You Give Up, Listen to This - MrBallen (Former Navy Seal)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67282bf5ce5bc563cb7669da/1745534492869-22a7ced1-f194-41cc-83bc-a9fa866b0d54.jpeg?height=200","description":"<p>John Allen, known to millions as <strong>MrBallen</strong>, is a former Navy SEAL who’s no stranger to pushing through darkness. After surviving near-death experiences and life-altering setbacks, he discovered the power of storytelling to not only process pain, but to help others find meaning in their own.</p><p><br></p><p>Take action and strengthen your mind with&nbsp;<strong>The Resilient Mind Journal</strong>. Get your free digital copy today:&nbsp;⁠<a href=\"https://theresilientmind.systeme.io/home\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠⁠⁠https://bit.ly/Download_Journal</a></p><p><br></p><p>Subscribe to Steven Bartlett for more inspiring videos:&nbsp;<a href=\"https://www.youtube.com/c/TheDiaryOfACEO\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/c/TheDiaryOfACEO</a></p>","author_name":"The Resilient Mind"}